Fitness Court in Bridgeport Launches with Heart Event This Friday

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BRIDGEPORT, CT – The City will introduce an outdoor fitness court at the West Beach  entrance of Seaside Park on Friday, enhancing and improving the quality  of life for Bridgeport residents. This project is a key component of a  2022 campaign established by National Fitness Campaign (NFC), a  countrywide wellness consulting company that collaborates with towns and  schools to plan, build, and support healthy communities.

This  year, Bridgeport, and dozens of other select recipients from around the  country were awarded a $30,000 grant from NFC to help support the  program. In addition to this grant funding, sponsorship from the  Bridgeport Environmental Task Force contributed, $201,500 to make the project possible in Bridgeport.

The  new outdoor gym has seven stations where users can use their own body  weight to accomplish a full exercise. The Fitness Court was designed for  those who are 14 years of age and older and can accommodate all fitness  levels. The free Fitness Court App, a coach-in-your-pocket style  platform that turns the outdoor gym into a technologically aided health  experience, is another option available to users. Both IOS and Android  users can download the Fitness Court app.

This  Fitness Court will allow residents to get fit and lower their risk of  heart disease. The launch of the Fitness Court and the BPTHeart  event will both occur at 9:00 AM on September 30, 2022. Enjoy cooking  demonstrations, blood pressure screenings, fitness classes such as Yoga,  Tai Chi, and Zumba. The Fitness Court is located in the first parking  lot as you enter West Beach, by the old horse barn, in the former skate  park.

“We  are excited to have this addition to the City’s journey to better  health and wellness as we make a positive impact across Bridgeport,’’  stated Mayor Ganim, “The addition of the Fitness Court and ongoing  engagement in healthy lifestyles demonstrates a tremendous commitment to  the community.”

National  Fitness Campaign created the seven-station system, in 2012 in an effort  to encourage local governments to turn public areas into centers for  community fitness. The 500th Healthy Community in America is being  planned by the nationally recognized NFC effort.

For more information, visit www.nationalfitnesscampaign.com or the Department of Health and Social Services at www.bridgeportct.gov/health.  

Original source can be found here.



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